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Maracanã Stadium, Rio de Janeiro

Outdoors · Rio de Janeiro · Brazil

6 best outdoor things to do in Rio de Janeiro

Parks, viewpoints and open-air sights for the dry, bright days.

Updated By the AMZBooking editorial team

Photo: Arne Müseler, CC BY-SA 3.0 de

Quick answer

Start with Copacabana Beach, Ipanema Beach and Tijuca National Park. Together the 6 picks below take roughly 13–18 hours across 5 areas; 5 are free.

Key facts

Places in this guide
6
Free entry
5
Time to see them all
13–18 hours
Areas
Copacabana, Ipanema and Tijuca Forest

Outdoors in Rio de Janeiro

Ipanema Beach, Rio de Janeiro
Photo: Gabriel Heusi/Brasil2016.gov.br, CC BY 3.0 br

Beach · Ipanema

2.Ipanema Beach

Use a lifeguard post (posto) as your meeting point and rent chairs and an umbrella from a beach stall (barraca) rather than carrying your own.

Time needed
Half a day
Cost
Free
  • Iconic
  • Free
  • Outdoors
  • Couples
  • Photo spot
Tijuca National Park, Rio de Janeiro
Photo: Halley Pacheco de Oliveira, CC BY-SA 3.0

Nature · Tijuca Forest

3.Tijuca National Park

Hire a local guide for longer hikes such as Pedra da Gávea, carry plenty of water and stick to well-used trails.

Time needed
Half a day to a full day
Cost
Free
  • Nature
  • Outdoors
  • Active
  • Views
  • Free
Rio de Janeiro Botanical Garden, Rio de Janeiro
Photo: tsc_traveler [2], CC BY 2.0

Garden · Jardim Botânico

4.Rio de Janeiro Botanical Garden

Combine it with lunch in the Jardim Botânico neighbourhood and a walk or bike ride around the Lagoa.

Time needed
2–3 hours
Cost
Low cost
  • Nature
  • Kids
  • Outdoors
  • Photo spot
Lagoa Rodrigo de Freitas, Rio de Janeiro
Photo: Ana Carolina do Nascimento Guimarães, CC BY-SA 3.0

Waterfront · Lagoa

5.Lagoa Rodrigo de Freitas

Rent a bike from a bike-share dock and ride the full loop in the late afternoon, then stay for dinner at a lakeside kiosk.

Time needed
1–2 hours
Cost
Free
  • Free
  • Outdoors
  • Kids
  • Active
  • Views
Parque Lage, Rio de Janeiro
Photo: Mariana Cristina Adão, CC BY-SA 4.0

Park · Jardim Botânico

6.Parque Lage

Have breakfast at the courtyard café, and only tackle the Corcovado trail early in the day, with water and preferably a guide.

Time needed
1 hour
Cost
Free
  • Free
  • Architecture
  • Couples
  • Photo spot
  • Nature

Grouped by area

Outdoors in Rio de Janeiro by area
AreaPlacesTime needed
CopacabanaCopacabana BeachHalf a day
IpanemaIpanema BeachHalf a day
Tijuca ForestTijuca National ParkHalf a day to a full day
Jardim BotânicoRio de Janeiro Botanical Garden and Parque Lage2–3 hours + 1 hour
LagoaLagoa Rodrigo de Freitas1–2 hours

Booking and timing

Of these 6, 5 free, 1 low cost. None needs booking far in advance. The longest visit is Copacabana Beach; group the rest by area to save travel time.

How to fit them into 5 half-days

Grouped by area and kept to about four hours each, so you walk more than you ride.

  • Half-day 1 (Copacabana): Copacabana Beach, at least 3 hours.
  • Half-day 2 (Ipanema): Ipanema Beach, at least 3 hours.
  • Half-day 3 (Tijuca Forest): Tijuca National Park, at least 3 hours.
  • Half-day 4 (Jardim Botânico): Rio de Janeiro Botanical Garden → Parque Lage, at least 3 hours.
  • Half-day 5 (Lagoa): Lagoa Rodrigo de Freitas, at least 1 hour.

The best months to be outside

  • July: highs of 25°C (77°F), about 5 rainy days, moderate crowds. Winter school holidays bring Brazilian families; days are warm, evenings cool and the sea is at its coolest.
  • August: highs of 26°C (79°F), about 5 rainy days, quiet crowds. Dry and sunny, with occasional cold fronts that bring a few grey, cooler days; good hiking weather in Tijuca.
  • June: highs of 25°C (77°F), about 6 rainy days, quiet crowds. Mild winter weather with some of the clearest skies of the year; June festivals bring bonfires, corn dishes and quentão (spiced hot cachaça).

The neighbourhoods they are in

  • Copacabana — Long beachfront avenue, big hotels and round-the-clock street life
  • Ipanema — Rio's best-known beach, design boutiques and sunsets at Arpoador
  • Leblon — Upscale and residential, with calm streets and polished restaurants

More of Rio de Janeiro

All things to do in Rio de Janeiro · Where to stay · When to go.

Questions travellers ask

+Where should I start in Rio de Janeiro?

Copacabana Beach. Four kilometres of sand curve from Leme to the Copacabana Fort, backed by Avenida Atlântica and Roberto Burle Marx's wave-pattern mosaic promenade.

+Which of these are free in Rio de Janeiro?

Copacabana Beach, Ipanema Beach, Tijuca National Park, Lagoa Rodrigo de Freitas and Parque Lage.