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Montego Bay

Comparison · Montego Bay vs Nassau · Jamaica / Bahamas

Montego Bay vs Nassau

Two great trips, different strengths. Here is how they compare on the things that decide it.

Updated By the AMZBooking editorial team

Photo: Don Ramey Logan, CC BY-SA 3.0

Quick answer

Choose Montego Bay for Doctor's Cave Beach, Hip Strip and lower day-to-day costs; choose Nassau for Atlantis Paradise Island, Junkanoo and a short break. Montego Bay is generally less expensive, and the two are about 732 km apart.

Key facts

Distance apart
732 km
Less expensive
Montego Bay
Best time for Montego Bay
December–April
Best time for Nassau
December–April

Side by side

Montego Bay vs Nassau
Montego BayNassau
CountryJamaicaBahamas
Known forDoctor's Cave Beach, Hip Strip and Jerk cookingAtlantis Paradise Island, Junkanoo and Conch
Best time to visitDecember–AprilDecember–April
Ideal stay7 days5 days
Mid-range budget per day$180–$350$280–$500
Cost levelModerately pricedVery expensive
Warmest monthAugust, 33°C (91°F)July, 32°C (90°F)
Coldest monthJanuary, 30°C (86°F)January, 25°C (77°F)
Free sights in our guide57
Day trips in our guide54
BeachesDoctor's Cave BeachCabbage Beach
AirportsMBJ, KINNAS

Which one is right for you?

Montego Bay
Photo: Don Ramey Logan, CC BY-SA 3.0

Choose Montego Bay for…

Doctor's Cave Beach, Hip Strip and lower day-to-day costs. Montego Bay, on Jamaica's northwest coast, is where most visitors to the island arrive, through Sangster International Airport on the edge of town. The Hip Strip along Gloucester Avenue has Doctor's Cave Beach, bars and jerk stands; the historic downtown…

Nassau
Photo: Quintin Soloviev, CC BY 4.0

Choose Nassau for…

Atlantis Paradise Island, Junkanoo and a short break. Nassau, the capital of The Bahamas, sits on the north shore of New Providence island. Its compact downtown along Bay Street has pink colonial government buildings, the Straw Market and the cruise-ship piers at Prince George Wharf, with 18th-century forts on…

Top sights compared

Top five sights in Montego Bay and Nassau
#Montego BayNassau
1Doctor's Cave BeachAtlantis Aquaventure
2Hip StripCabbage Beach
3Rose Hall Great HouseJunkanoo Beach
4Greenwood Great HouseQueen's Staircase
5Sam Sharpe SquareFort Fincastle

Food compared

Signature foods
Montego BayNassau
Jerk chicken and porkConch salad
Ackee and saltfishCracked conch
Curry goatConch fritters
Escovitch fishPeas 'n' rice

Which is cheaper?

Montego Bay is usually the less expensive of the two: a mid-range day costs about $180–$350 per person there, against $280–$500 in Nassau (AMZBooking estimates, excluding flights). Montego Bay on a budget.

Can you visit both?

They are about 732 km apart, so combining them means a flight. With 13 days or more it works; otherwise pick one.

Questions travellers ask

+Is Montego Bay or Nassau cheaper?

Montego Bay is usually less expensive: about $180–$350 a day mid-range against $280–$500 (estimates).

+Is Montego Bay or Nassau better for a first trip?

Pick Montego Bay for Doctor's Cave Beach, Hip Strip and lower day-to-day costs, or Nassau for Atlantis Paradise Island, Junkanoo and a short break.

+How far is Montego Bay from Nassau?

About 732 km in a straight line.