Itinerary · Cape Town · South Africa
4 days in Cape Town
A day-by-day plan grouped by neighbourhood, so you spend your time seeing Cape Town, not crossing it.
Updated By the AMZBooking editorial team
Photo: Bernard Gagnon, CC BY-SA 4.0
Quick answer
4 days covers the main sights, though 7 lets you slow down. Day 1: Table Mountain and the Aerial Cableway and Robben Island. Day 2: Kirstenbosch National Botanical Garden and Zeitz MOCAA. Day 3: Bo-Kaap and Lion's Head hike. Base yourself in City Bowl and Gardens.
Key facts
- Days
- 4
- Sights covered
- 11
- Day trips
- 1
- Best base
- City Bowl and Gardens
- Book ahead
- Table Mountain and the Aerial Cableway and Robben Island
Day by day
Day 1: Table Mountain and the Aerial Cableway and Robben Island
Table Mountain and the Aerial Cableway, Robben Island and Boulders Beach penguin colony, then V&A Waterfront in the evening.
Morning
Table Mountain and the Aerial Cableway
Allow 3–4 hours (mid-priced). Check the cableway's live status on the morning you plan to go and take the first clear, calm day you get; the 'tablecloth' cloud can roll in by midday.
Late morning
Robben Island
Tours leave by ferry from the Nelson Mandela Gateway at the V&A Waterfront, take about 30–45 minutes each way, and include a bus circuit of the island and a walk through the maximum-security prison, often guided by a former political prisoner.
Lunch
Lunch: Bobotie
Cape Malay restaurants in Bo-Kaap and on many traditional South African menus in the City Bowl.
Afternoon
Boulders Beach penguin colony
Allow 1–2 hours (low cost). Go early in the morning before tour buses arrive, and combine it with Cape Point further down the peninsula.
Evening
V&A Waterfront
Take a short harbour cruise at sunset for a view of Table Mountain from the water.
Day 2: Kirstenbosch National Botanical Garden and Zeitz MOCAA
Kirstenbosch National Botanical Garden, Zeitz MOCAA and Two Oceans Aquarium, then Signal Hill in the evening.
Morning
Kirstenbosch National Botanical Garden
The curving Boomslang canopy walkway runs through the treetops of the arboretum, and the Skeleton Gorge trail climbs from the garden to the top of the mountain. On summer Sundays it hosts open-air sunset concerts on the lawns.
Late morning
Zeitz MOCAA
Allow 1.5–2 hours (mid-priced). Look up from the centre of the atrium, then take the stairs rather than the lift to see the carved tubes up close.
Lunch
Lunch: Cape Malay curry
Bo-Kaap eateries and cooking classes on Wale Street and nearby lanes.
Afternoon
Two Oceans Aquarium
Touch pools and daily feeds make it one of the best wet-weather options for children.
Evening
Signal Hill
Arrive at least 45 minutes before sunset on summer evenings, when the parking area fills up.
Day 3: Bo-Kaap and Lion's Head hike
Bo-Kaap, Lion's Head hike and Chapman's Peak Drive, then Bree Street in the evening.
Morning
Bo-Kaap
Allow 1–2 hours (free). This is a residential area with mosques; photograph the houses respectfully and avoid posing on people's front steps.
Late morning
Lion's Head hike
The summit looks over Camps Bay, the Atlantic and the City Bowl. Many locals climb it for sunrise or sunset.
Lunch
Lunch: Gatsby
Takeaway shops in Athlone, Salt River and the CBD; one roll easily feeds two or three people.
Afternoon
Chapman's Peak Drive
Allow 30–60 minutes (low cost). Drive it from Hout Bay towards Noordhoek in the late afternoon, when the light falls on the bay behind you at the lookouts.
Evening
Bree Street
The city's best concentration of wine bars, cocktail bars and restaurants, with a slightly older, food-focused crowd.
Day 4: Day trip to Cape Point and the Cape of Good Hope
About 1 hour 15 minutes by car each way. Getting there: Car or guided peninsula tour.
Morning
Travel to Cape Point and the Cape of Good Hope
About 1 hour 15 minutes by car (Car or guided peninsula tour); about 65 km.
Day
Cape Point and the Cape of Good Hope
The southern tip of the Cape Peninsula is part of Table Mountain National Park, with the Flying Dutchman funicular up to the old lighthouse at Cape Point, sea cliffs, fynbos, ostriches and baboons. Loop back via Chapman's Peak Drive and Boulders Beach for a full peninsula day.
Evening
Back in Cape Town
Dinner: try Hake and chips.
Before you go
Reserve timed tickets for Table Mountain and the Aerial Cableway and Robben Island before you travel; the rest of this plan needs no advance booking.
Where to stay for this itinerary
With 4 nights, City Bowl and Gardens keeps most of this route within easy reach. For a calmer or cheaper base, V&A Waterfront ($$$$) suits families, luxury, first-timers and shopping. Compare every area.
Pace and daylight
The sights in this plan add up to roughly 21–28 hours of visiting over 4 days, before meals and getting between them. Daylight runs from about 9.9 hours in June to 14.4 hours in December, so in winter start early and keep museums for the afternoon.
More or fewer days
Questions travellers ask
+Is 4 days enough in Cape Town?
4 days covers the main sights, though 7 lets you slow down. How many days Cape Town needs.
+What should I book before visiting Cape Town?
Table Mountain and the Aerial Cableway and Robben Island.