Itinerary · Barbados
3 days in Barbados
A day-by-day plan grouped by neighbourhood, so you spend your time seeing Barbados, not crossing it.
Updated By the AMZBooking editorial team
Photo: SamBlob, CC BY-SA 3.0
Quick answer
3 days is a taster: the plan below covers the essentials, but most visitors want 7. Day 1: Historic Bridgetown and its Garrison and Kensington Oval. Day 2: Harrison's Cave and Bathsheba and the Soup Bowl. Day 3: Mount Gay Rum Visitor Centre and George Washington House. Base yourself in Hastings and Rockley.
Key facts
- Days
- 3
- Sights covered
- 10
- Day trips
- None
- Best base
- Hastings and Rockley
- Book ahead
- Harrison's Cave
Day by day
Day 1: Historic Bridgetown and its Garrison and Kensington Oval
Historic Bridgetown and its Garrison, Kensington Oval and Carlisle Bay, then Oistins Fish Fry in the evening.
Morning
Historic Bridgetown and its Garrison
Bridgetown's old centre and the British military Garrison to its south were listed by UNESCO in 2011 as an outstanding example of British colonial architecture.
Late morning
Kensington Oval
International fixtures are announced well ahead; local matches give a more relaxed taste of island cricket.
Lunch
Lunch: Flying fish and cou-cou
Local restaurants and lunch spots; Friday cou-cou is a tradition in many places.
Afternoon
Carlisle Bay
This wide bay just south of Bridgetown has calm water and several shallow shipwrecks within swimming distance of the beach, now home to reef fish and turtles.
Evening
Oistins Fish Fry
Arrive by about 7pm to eat before the queues peak, then stay for the music.
Day 2: Harrison's Cave and Bathsheba and the Soup Bowl
Harrison's Cave, Bathsheba and the Soup Bowl and St Nicholas Abbey, then St Lawrence Gap in the evening.
Morning
Harrison's Cave
Combine it with Hunte's Gardens or Welchman Hall Gully, both nearby in the central parishes.
Late morning
Bathsheba and the Soup Bowl
On the Atlantic coast, huge coral boulders sit in the surf off Bathsheba's beach, and the Soup Bowl reef break draws surfers from around the world.
Lunch
Lunch: Macaroni pie
Lunch counters, rum shops and the Oistins Fish Fry.
Afternoon
St Nicholas Abbey
Stop at Cherry Tree Hill nearby for a view over the Scotland District.
Evening
St Lawrence Gap
A strip of bars, clubs and live-music venues, busiest on Thursday to Saturday nights.
Day 3: Mount Gay Rum Visitor Centre and George Washington House
Mount Gay Rum Visitor Centre, George Washington House and Barbados Museum and Historical Society, then Oistins in the evening.
Morning
Mount Gay Rum Visitor Centre
Mount Gay traces its history to a 1703 deed and calls itself the world's oldest rum brand.
Late morning
George Washington House
Combine it with the Barbados Museum, a short walk across the Garrison.
Lunch
Lunch: Fish cakes and bakes
Snackettes, beach bars and roadside vendors across the island.
Afternoon
Barbados Museum and Historical Society
Housed in the former British military prison at the Garrison, the museum covers Indigenous history, the sugar plantations and slavery, colonial life and natural history, with a children's gallery.
Evening
Oistins
The Friday-night fish fry turns into an open-air party with music and dancing.
Before you go
- Harrison's Cave: Tram tours can sell out when cruise ships are in port; book a time slot online.
Where to stay for this itinerary
With 3 nights, Hastings and Rockley keeps most of this route within easy reach. For a calmer or cheaper base, Holetown and the Platinum Coast ($$$$) suits luxury, couples, beach and quiet stays. Compare every area.
Pace and daylight
The sights in this plan add up to roughly 21–24 hours of visiting over 3 days, before meals and getting between them. Daylight runs from about 11.4 hours in January to 12.9 hours in June.
More or fewer days
Questions travellers ask
+Is 3 days enough in Barbados?
3 days is a taster: the plan below covers the essentials, but most visitors want 7. How many days Barbados needs.
+What should I book before visiting Barbados?
Harrison's Cave.