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Gun Hill Signal Station, Barbados

Itinerary · Barbados

3 days in Barbados

A day-by-day plan grouped by neighbourhood, so you spend your time seeing Barbados, not crossing it.

Updated By the AMZBooking editorial team

Photo: SamBlob, CC BY-SA 3.0

Quick answer

3 days is a taster: the plan below covers the essentials, but most visitors want 7. Day 1: Historic Bridgetown and its Garrison and Kensington Oval. Day 2: Harrison's Cave and Bathsheba and the Soup Bowl. Day 3: Mount Gay Rum Visitor Centre and George Washington House. Base yourself in Hastings and Rockley.

Key facts

Days
3
Sights covered
10
Day trips
None
Best base
Hastings and Rockley
Book ahead
Harrison's Cave

Day by day

  1. Day 1: Historic Bridgetown and its Garrison and Kensington Oval

    Historic Bridgetown and its Garrison, Kensington Oval and Carlisle Bay, then Oistins Fish Fry in the evening.

    1. Morning

      Historic Bridgetown and its Garrison

      Bridgetown's old centre and the British military Garrison to its south were listed by UNESCO in 2011 as an outstanding example of British colonial architecture.

    2. Late morning

      Kensington Oval

      International fixtures are announced well ahead; local matches give a more relaxed taste of island cricket.

    3. Lunch

      Lunch: Flying fish and cou-cou

      Local restaurants and lunch spots; Friday cou-cou is a tradition in many places.

    4. Afternoon

      Carlisle Bay

      This wide bay just south of Bridgetown has calm water and several shallow shipwrecks within swimming distance of the beach, now home to reef fish and turtles.

    5. Evening

      Oistins Fish Fry

      Arrive by about 7pm to eat before the queues peak, then stay for the music.

  2. Day 2: Harrison's Cave and Bathsheba and the Soup Bowl

    Harrison's Cave, Bathsheba and the Soup Bowl and St Nicholas Abbey, then St Lawrence Gap in the evening.

    1. Morning

      Harrison's Cave

      Combine it with Hunte's Gardens or Welchman Hall Gully, both nearby in the central parishes.

    2. Late morning

      Bathsheba and the Soup Bowl

      On the Atlantic coast, huge coral boulders sit in the surf off Bathsheba's beach, and the Soup Bowl reef break draws surfers from around the world.

    3. Lunch

      Lunch: Macaroni pie

      Lunch counters, rum shops and the Oistins Fish Fry.

    4. Afternoon

      St Nicholas Abbey

      Stop at Cherry Tree Hill nearby for a view over the Scotland District.

    5. Evening

      St Lawrence Gap

      A strip of bars, clubs and live-music venues, busiest on Thursday to Saturday nights.

  3. Day 3: Mount Gay Rum Visitor Centre and George Washington House

    Mount Gay Rum Visitor Centre, George Washington House and Barbados Museum and Historical Society, then Oistins in the evening.

    1. Morning

      Mount Gay Rum Visitor Centre

      Mount Gay traces its history to a 1703 deed and calls itself the world's oldest rum brand.

    2. Late morning

      George Washington House

      Combine it with the Barbados Museum, a short walk across the Garrison.

    3. Lunch

      Lunch: Fish cakes and bakes

      Snackettes, beach bars and roadside vendors across the island.

    4. Afternoon

      Barbados Museum and Historical Society

      Housed in the former British military prison at the Garrison, the museum covers Indigenous history, the sugar plantations and slavery, colonial life and natural history, with a children's gallery.

    5. Evening

      Oistins

      The Friday-night fish fry turns into an open-air party with music and dancing.

Before you go

  • Harrison's Cave: Tram tours can sell out when cruise ships are in port; book a time slot online.

Where to stay for this itinerary

With 3 nights, Hastings and Rockley keeps most of this route within easy reach. For a calmer or cheaper base, Holetown and the Platinum Coast ($$$$) suits luxury, couples, beach and quiet stays. Compare every area.

Pace and daylight

The sights in this plan add up to roughly 21–24 hours of visiting over 3 days, before meals and getting between them. Daylight runs from about 11.4 hours in January to 12.9 hours in June.

More or fewer days

Questions travellers ask

+Is 3 days enough in Barbados?

3 days is a taster: the plan below covers the essentials, but most visitors want 7. How many days Barbados needs.

+What should I book before visiting Barbados?

Harrison's Cave.