Itinerary · Tenerife · Spain
5 days in Tenerife
A day-by-day plan grouped by neighbourhood, so you spend your time seeing Tenerife, not crossing it.
Updated By the AMZBooking editorial team
Photo: Mataparda, CC BY-SA 3.0
Quick answer
5 days covers the main sights, though 7 lets you slow down. Day 1: Teide National Park and Teide cable car and summit. Day 2: Los Gigantes cliffs and Whale and dolphin watching. Day 3: Siam Park and Anaga Rural Park. Base yourself in Puerto de la Cruz.
Key facts
- Days
- 5
- Sights covered
- 13
- Day trips
- 1
- Best base
- Puerto de la Cruz
- Book ahead
- Teide cable car and summit
Day by day
Day 1: Teide National Park and Teide cable car and summit
Teide National Park, Teide cable car and summit and San Cristóbal de La Laguna old town, then Auditorio de Tenerife in the evening.
Morning
Teide National Park
Arrive early or late in the afternoon to avoid tour coaches at the Roques de García, and bring a warm layer: it can be 15 °C colder than on the coast. (Half to full day, free).
Late morning
Teide cable car and summit
The altitude can cause dizziness and breathlessness; move slowly at the top, and skip the ride if you have heart or breathing problems or are pregnant. (2–3 hours, mid-priced).
Lunch
Lunch: Papas arrugadas con mojo
Almost every Canarian restaurant serves them as a starter or side; guachinches in the north often use local heritage potatoes.
Afternoon
San Cristóbal de La Laguna old town
Walk the old streets in the morning, then come back for tapas around Calle Herradores in the evening, when students fill the bars. (Half a day, free).
Evening
Auditorio de Tenerife
Combine a walk around the building with the Palmetum, a palm garden built on a former landfill a short walk south along the shore.
Day 2: Los Gigantes cliffs and Whale and dolphin watching
Los Gigantes cliffs, Whale and dolphin watching and Loro Parque, then Veronicas and Starco, Playa de las Américas in the evening.
Morning
Los Gigantes cliffs
Stay for sunset, when the cliffs turn orange and La Gomera is silhouetted across the channel. (2–3 hours by boat, mid-priced).
Late morning
Whale and dolphin watching
Choose a boat with the regional government's 'Barco Azul' whale-watching licence, which sets rules on distance and speed around the animals. (2–5 hours, mid-priced).
Lunch
Lunch: Rabbit in salmorejo
Guachinches and rural restaurants in the Orotava Valley, Tacoronte and La Matanza.
Afternoon
Loro Parque
Buy the combined ticket with Siam Park if you plan to visit both; the two parks can be visited on separate days. (Full day, expensive).
Evening
Veronicas and Starco, Playa de las Américas
The island's main party strip, with British-style bars, live music and clubs that stay open into the early morning.
Day 3: Siam Park and Anaga Rural Park
Siam Park, Anaga Rural Park and Masca village and gorge, then La Laguna in the evening.
Morning
Siam Park
Arrive at opening to claim sun loungers and ride the big slides before queues build; a fast-pass add-on can save hours in summer. (Full day, expensive).
Late morning
Anaga Rural Park
The Sendero de los Sentidos at Cruz del Carmen is an easy, short forest walk for children; hikers can continue to Chinamada and its cave houses. (Full day, free).
Lunch
Lunch: Gofio
Supermarkets and local mills sell it in bags; escaldón, gofio stirred into fish or meat broth, appears on traditional menus.
Afternoon
Masca village and gorge
Drive the road early in the morning to avoid meeting coaches on the hairpins, or take the TITSA bus from Santiago del Teide. (2–3 hours for the village, free).
Evening
La Laguna
Students fill the bars around Calle Herradores and the 'Cuadrilátero' near the university, especially from Thursday to Saturday.
Day 4: Day trip to La Gomera
About 50 minutes by ferry each way. Getting there: Ferry from Los Cristianos to San Sebastián de La Gomera.
Morning
Travel to La Gomera
About 50 minutes by ferry (Ferry from Los Cristianos to San Sebastián de La Gomera); about 40 km.
Day
La Gomera
Tenerife's small neighbour is a steep, green island of ravines and terraces whose centre is Garajonay National Park, a UNESCO-listed laurel forest often wrapped in mist. Best for quiet stays, culture and couples.
Evening
Back in Tenerife
Dinner: try Grilled goat's cheese.
Day 5: La Orotava old town and Garachico and El Caletón
La Orotava old town, Garachico and El Caletón and Drago Milenario, then Calle La Noria, Santa Cruz in the evening.
Morning
La Orotava old town
Wear sturdy shoes: the old town climbs steeply, and the upper streets give views across the valley to Teide. (2–3 hours, free).
Late morning
Garachico and El Caletón
Only swim in El Caletón on calm days; Atlantic swells can sweep over the rocks without warning. (2–3 hours, free).
Lunch
Lunch: Grilled goat's cheese
Starter menus everywhere; cheese stalls at the Mercado de Nuestra Señora de África sell whole local cheeses.
Afternoon
Drago Milenario
Combine it with Garachico, a short drive west along the coast, for a half-day in the northwest. (1 hour, low cost).
Evening
Calle La Noria, Santa Cruz
A short street of restored colonial houses near the Iglesia de la Concepción, packed with tapas bars and terraces in the evening.
Before you go
Reserve timed tickets for Teide cable car and summit before you travel; the rest of this plan needs no advance booking.
Where to stay for this itinerary
With 5 nights, Puerto de la Cruz keeps most of this route within easy reach. For a calmer or cheaper base, Costa Adeje ($$$$) suits families, luxury and beach. Compare every area.
Pace and daylight
The sights in this plan add up to roughly 38–54 hours of visiting over 5 days, before meals and getting between them. Daylight runs from about 10.4 hours in December to 13.9 hours in June.
More or fewer days
Questions travellers ask
+Is 5 days enough in Tenerife?
5 days covers the main sights, though 7 lets you slow down. How many days Tenerife needs.
+What should I book before visiting Tenerife?
Teide cable car and summit.