Country itinerary · Norway
7 days in Norway
A route that follows geography, not a list: Oslo, Bergen and Tromsø.
Updated By the AMZBooking editorial team
Photo: Orjanarvola, CC BY-SA 4.0
Quick answer
Spend 2 days in Oslo, 2 days in Bergen, 3 days in Tromsø. The stops are ordered to keep travel short — about 1,511 km in total. Go in June–July, September and December for good conditions everywhere.
Key facts
- Stops
- 3
- Total distance
- About 1,511 km
- Start
- Oslo
- Best months
- June–July, September and December
Days 1–2: Oslo
Fjord-side architecture, Munch and Viking-age history with forest on the doorstep
Oslo sits at the head of the Oslofjord, with a compact centre running from the Central Station along Karl Johans gate to the Royal Palace.
- See: Oslo Opera House, MUNCH, National Museum and Vigeland Park
- Eat: Brown cheese and Norwegian waffles
- Stay: Sentrum and Karl Johans gate — The main pedestrian street from Oslo Central Station to the Royal Palace, with Parliament and the National Theatre
Days 3–4: Bergen
About 305 km from Oslo.
Bergen is Norway's second city, wedged between the sea and seven mountains on the west coast, and the traditional gateway to the fjords.
- See: Bryggen, Bryggens Museum, Fløibanen and Mount Fløyen and Ulriken cable car
- Eat: Bergen fish soup and Skillingsbolle
- Stay: Bryggen and Vågen — The UNESCO wharf, the fish market and the old harbour
Days 5–7: Tromsø
About 1,206 km from Bergen — usually quickest by air.
Tromsø sits on the island of Tromsøya about 350 km north of the Arctic Circle, ringed by snowy mountains and fjords, and is the largest city in northern Norway.
- See: Northern lights tours, Arctic Cathedral, Fjellheisen cable car, Sherpa steps, Polaria and Polar Museum
- Eat: Arctic char and Skrei and mølje
- Stay: Sentrum — Wooden houses, Storgata's bars and the harbour where tours depart
The route at a glance
| Stop | Days | From previous stop |
|---|---|---|
| Oslo | 2 | Start |
| Bergen | 2 | 305 km |
| Tromsø | 3 | 1,206 km |
Total straight-line distance between stops: about 1,511 km. June–July, September and December suit every stop on this route.
What 7 days in Norway costs
Estimated spend per person on the ground, excluding flights, from the daily ranges in our destination research. Prices change; treat these as planning figures.
| Stop | Days | Budget | Mid-range | Luxury |
|---|---|---|---|---|
| Oslo | 2 | $220–$340 | $500–$800 | $1,100–$2,600 |
| Bergen | 2 | $220–$340 | $500–$800 | $1,100–$2,400 |
| Tromsø | 3 | $360–$540 | $840–$1,350 | $1,800–$4,200 |
| Total | 7 | $800–$1,220 | $1,840–$2,950 | $4,000–$9,200 |
Costs are similar across the route: every stop is very expensive for international visitors.
Questions travellers ask
+Is 7 days enough for Norway?
It covers Oslo, Bergen and Tromsø at a steady pace.